Seasonal Taoist Practice

Each season offers opportunities to balance and strengthen our physical, emotional, and thinking bodies. Taoist elemental practice calls upon the wisdom of the natural world, the Traditional Chinese Medicine meridian system & the associated Yin and Yang Organs, and the ability of our Spirit to transmute human emotion into virtue. Seasonal Taoist Practice incorporates all this wisdom.

Previous Session:
Taoist Elemental Spring Workshop June 11, 2017 @Body Karma Studio in Clinton, CT

Poetry in Motion

In this unique yoga class, students embody works of poetry as they are led through a series of sequences choreographed to reflect the meaning behind the selected poem, line by line. Breath awareness and movement through breath are emphasized, as well as creative expression through movement.

Previous Session:
Fridays @You Do Yoga in Cincinnati, OH

Creativity Incubator

What does it take to create? Space, inspiration, open eyes and ears. Rather than focusing on technique, this workshop teaches students tools and games to stimulate their creativity and interact with their external and internal worlds through art. Writing, drawing, movement, music and the natural world will all be called upon to develop the artistic voice within each of us.

Previous Session:
Tuesdays @Baker Hunt Arts & Cultural Center in Covington, KY

Weeknight Gourmet

The difference between an average meal and an amazing one can be at your fingertips. This cooking class focuses on savory and versatile recipes that, once mastered, make it possible to quickly transform a weeknight dinner into something special. With a few tricks up your sleeve, you can improvise a gourmet meal the whole family will love. Practice the art of simple cooking.

Previous Session:
Fridays @Baker Hunt Arts & Cultural Center in Covington, KY